What can you do about your anxiety?

If you find that your heart is beating faster than normal rates or if you see that your hands are sweating when confronted with a stressful situation and then be sure that you are suffering from stress and anxiety syndrome. To be precise, anxiety is nothing new. It is the body’s natural response to something …

What happens if I don’t use Etizolam for Anxiety?

If a person suffers from regular stress and worries excessively and intensely then the person is said to be suffering from anxiety problems. One goes through a rigorous feeling of apprehension or fear. The symptoms with which one can identify anxiety are sweating, rapid breathing, fast heart rate, and feeling nauseous and exhausted. Various situations …

How to make preventive care work for you?

What is preventive care? The care one receives to prevent any kind of illness or diseases is known as preventive care. Any kind of counseling for preventing diseases and maintaining a good health is also included in preventive care. These services, such as immunizations and screenings, are provided free of cost to ensure good health …

Benefits of Healthy Food Habits in our Daily Life

Our proper diet includes various fruits, vegetables, pulses, whole grains and proteins, each of which is filled with different types of nutrients needed for our body. A healthy diet also includes less amount of salt and sugar intake as well as properly timed meals in exact In this article, we are going to discuss the …

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